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Emergency Resources

Emergency resources you may contact if you or a loved one is in distress or danger.

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Suicide & Crisis Lifeline

National Sexual Assault Hotline

Call 800-656-HOPE (4673) or visit rainn.org

Crisis Text Line

Text "CONNECT" to 741741 or visit crisistextline.org

MHASF Warmline

Call or text 855-600-WARM (9276) or visit at mentalhealthsf.org/warm-line/

Sira Recovery

Visit thesira.org for online meetings or more information

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Overeaters Anonymous

Visit oa.org for meetings and further information

ANAD Eating Disorder Helpline

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Further Information

The difference between a hotline and a warmline:

Crisis Lines (or Hotlines) are intended to be used when a person has suicidal thoughts and/or intent, or another mental health crisis that poses an immediate or imminent risk to the caller. Crisis lines, staffed by trained counselors, are more focused on keeping people safe in the moment and getting them connected to crisis resources as quickly as possible. *

Warmlines provide emotional support that can prevent a crisis. Typically staffed by peers (paid or volunteer) who have experience with mental health challenges, warm lines provide comfort and support during challenging times, such as challenges with interpersonal relationships, anxiety, pain, depression, finances, alcohol/drug use, etc. *

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